Beef and Bean Chili
POINTS® Value: 8
Servings: 6
Preparation Time: 28 min
Cooking Time: 40 min
Level of Difficulty: Moderate
Ingredients
- 2 tsp olive oil
- 1 medium onion(s), chopped
- 2 medium stalk celery, chopped
- 2 medium garlic clove(s), minced
- 1 small jalapeno pepper(s), seeded and minced
- 1 pound lean ground sirloin
- 2 Tbsp chili powder
- 2 tsp ground cumin
- 1 tsp dried oregano
- 2 piece bay leaf
- 1/2 tsp table salt
- 1/2 tsp red pepper flakes, or more to taste
- 28 oz canned crushed tomatoes
- 1 cup canned beef broth, reduced-sodium
- 8 oz canned tomato sauce
- 30 oz canned kidney beans, rinsed and drained
- 1/2 cup shallot(s), chopped
Instructions
- Heat oil in a large stockpot over medium-high heat. Add onion, celery, garlic, and jalapeño and sauté 4 minutes, until tender. Add beef and sauté until browned and cooked through, breaking up the meat as it cooks, about 5 minutes; drain mixture through a colander to remove excess fat.
- Return beef mixture to pan (set over medium-high heat) and add chili powder, cumin, oregano, bay leaves, salt and red pepper flakes; stir to coat vegetables and beef with spices. Add tomatoes, beef broth, tomato sauce and beans, and bring mixture to a boil; reduce heat and simmer, partially covered, for 30 minutes.
- To serve, discard bay leaves, ladle chili into bowls and top with chopped shallots. Yields about 1 1/2 cups per serving.
1 comment:
I'm going to have to con someone more proficient in the kitchen than I into making this for me :)
J
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