Beef Fried Rice

Beef Fried Rice

POINTS® Value: 4
Servings:  4

Preparation Time:  5 min
Cooking Time:  10 min
Level of Difficulty:  Easy

Ingredients

• 3 scallions, thinly sliced


• 1 Tbsp fresh ginger root, peeled and minced


• 1/2 pound extra lean ground beef (5% fat or less)


• 1 tsp five-spice powder


• 1 10 oz package frozen mixed vegetables, preferably an Asian mixture, thawed


• 2 cup cooked brown rice


• 1 Tbsp low-sodium soy sauce


• 2 tsp hoisin sauce


• 2 tsp Asian red chile sauce

Instructions

1. 
   
   Spray a large nonstick wok or high-sided nonstick skillet with nonstick spray and set over high heat. Add the scallions, ginger, and garlic; stir-fry until softened, about 1 minute. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned, about 3 minutes.
   
   


2. 
   
   Add the five-spice powder and cook until fragrant, 20 seconds. Add the mixed vegetables and stir-fry 2 minutes.
   
   


3. 
   
   Add the brown rice and stir-fry 2 minutes. Stir in the soy sauce, hoison sauce, and chile sauce. Stir-fry until heated through, about 1 minute.